As medicine continues to advance, spinal surgery stands out as a field that requires exceptional precision, patience, and a long-term perspective. At the intersection of surgical innovation and patient-centered care stands Dr. med. Sina Havakeshian, specialist in orthopedic surgery and traumatology of the musculoskeletal system, with a refined focus on interventional pain therapy and spinal surgery.
As Founder and Chairman of SpinaMed, his work is grounded in one central philosophy: tailored treatment. Whether through minimally invasive procedures or complex spinal interventions, his approach reflects a deep understanding that healing extends far beyond the operating room.
In this conversation, Dr. Havakeshian shares his perspective on pain, recovery, longevity, and why internal support systems, including targeted supplementation, are becoming essential in modern therapeutic strategies.
The interview
Sanbera: Dr. Havakeshian, your work focuses on some of the most complex structures of the human body. What drew you specifically to spinal surgery and interventional pain therapy?
Dr. med. Sina Havakeshian: The spine is, in many ways, the axis of human function, structurally, neurologically, and even emotionally. Early in my training, I was fascinated by how profoundly spinal conditions affect quality of life. Pain, mobility limitations, and even psychological stress all intersect here.
What drew me in was the ability to make a tangible difference. With the right intervention, you can restore not only movement but also a person’s sense of autonomy. Interventional pain therapy and minimally invasive techniques allow us to do this with increasing precision and reduced burden on the patient.
Sanbera: You emphasize individualized treatment plans. How does that philosophy shape your daily practice?
Dr. med. Sina Havakeshian: No two patients are the same, even when the diagnosis appears identical. Factors such as lifestyle, stress levels, metabolic health, and even mindset all influence both the condition and the recovery process.
For me, it’s about understanding the full picture. Surgery is sometimes necessary, but it’s rarely the entire solution. Conservative therapies, rehabilitation, and increasingly, internal support through nutrition and supplementation, all play a role in achieving sustainable outcomes.
Sanbera:Modern spinal treatments have evolved significantly. What innovations are you most excited about today?
Dr. med. Sina Havakeshian: Minimally invasive and microsurgical techniques have transformed our field. They allow us to operate with far less disruption to surrounding tissues, which directly translates into faster recovery times and fewer complications.
At the same time, we’re gaining a deeper understanding of inflammation, cellular repair, and the body’s intrinsic healing mechanisms. This is where interdisciplinary approaches become very interesting, combining surgical precision with optimized biological conditions for healing.
Sanbera: This brings us to an important topic: recovery. In your experience, what determines how well a patient heals post-operatively?
Dr. med. Sina Havakeshian: Recovery is multifactorial. Surgical technique is one component, but the patient’s internal environment is equally critical.
Inflammation control, nutrient availability, sleep quality, and metabolic balance all influence tissue repair. Patients who are well-prepared before surgery and supported properly afterward tend to recover faster and more completely. This is where I see a growing role for targeted, high-quality supplementation.
Sanbera: You’ve personally integrated Sanbera into your routine. What has your experience been with Sanbera Daily Essential Men and Nightly Reload Man?
Dr. med. Sina Havakeshian: What I appreciate about Sanbera is the formulation philosophy, which is not about isolated compounds, but synergistic effects.
With Daily Essential Men, I noticed a very stable level of energy and mental clarity throughout the day. As a surgeon, sustained focus is essential, and I found that it supported exactly that, without overstimulation.
Nightly Reload Man, on the other hand, addresses something often underestimated: recovery during sleep. For me, it translated into deeper rest and a more noticeable sense of regeneration the next day.
It’s a subtle but meaningful difference that accumulates over time.
Sanbera: Do you recommend Sanbera to your patients as part of their treatment journey?
Dr. med. Sina Havakeshian:Yes, selectively and thoughtfully.
In pre- and post-operative phases, the body is under significant stress. Supporting it with the right micronutrients, antioxidants, and compounds that promote cellular repair can be highly beneficial.
Sanbera fits well into this framework because of its comprehensive approach. It aligns with how I think about recovery, not as a single event, but as a process that can be optimized.
Of course, it’s always part of a broader strategy that includes medical treatment, physiotherapy, and lifestyle adjustments.
Sanbera:Many patients struggle with chronic back pain linked to stress and modern lifestyles. What would be your advice to them?
Dr. med. Sina Havakeshian: We often underestimate how much stress manifests physically, especially in the spine.
My advice would be to address it early and holistically. Movement, posture, stress management, and metabolic health all matter. Pain is rarely just structural; it’s often systemic.
And importantly: don’t normalize chronic pain. There are effective treatments available today, both conservative and surgical, that can significantly improve quality of life.
Sanbera: Finally, how do you personally define long-term health and performance?
Dr. med. Sina Havakeshian:For me, it’s about sustainability. It’s not just about being pain-free or functional in the short term, but about maintaining resilience, physically and mentally, over decades.
That requires a proactive approach: understanding your body, supporting it internally, and making decisions that prioritize long-term wellbeing over short-term convenience.
A final word
We extend our sincere thanks to Dr. med. Sina Havakeshian for sharing his time, expertise, and thoughtful perspective with us. His approach, where surgical precision meets a deep understanding of the body’s intrinsic healing capacity, beautifully reflects the future of integrative, patient-centered care.
His insights remind us that recovery is not a singular moment, but a continuous process that benefits from intention, innovation, and the right internal support.
For those seeking a refined, individualized approach to spinal health and long-term wellbeing, we invite you to discover more about his work and philosophy at SpinaMed.