As we journey through life, one of the most profound transitions that women face is menopause, marking the end of the reproductive years. This natural biological process can bring about many physical and emotional changes, and women need to find effective ways to manage the symptoms of this transition.

At Sanbera, we understand the significance of this pivotal phase in a woman's life. That's why we've developed the Women Collection, featuring Daily Essential Women and Nightly Reload Women supplements, to support women's health at all stages, especially during menopause and perimenopause.

What sets Sanbera apart is not just the effectiveness of our supplements but also the values that underpin our approach. We take great pride in the quality, precision, and commitment to excellence that comes with being Swiss-made. Our supplements are manufactured in Switzerland with Dixa St. Gallen, ensuring the highest standards of quality and safety.

We are proudly vegan and plant-based and believe in harnessing the power of nature to support women through this life transition. By offering plant-based supplements, we contribute to a sustainable and ethical approach to health and wellness. We believe that what we put into our bodies should not only be effective but also environmentally responsible.

Furthermore, our commitment to sustainability extends beyond the ingredients we use. We are dedicated to minimizing our environmental footprint through responsible sourcing, eco-friendly packaging, and ethical practices.

Our mission is not only to provide relief and support all during their health and beauty journey but also to do so in a manner that aligns with our core values of safety, sustainability, and efficacy.

In this article, we will delve into the incredible benefits these supplements offer and the scientific foundation behind them, underlining our commitment to your health and beauty during this transformative stage.

Menopause: Definition and Stages

Menopause is a natural biological process that many women navigate with grace and resilience. This transformative period is officially defined as the absence of menstruation for 12 consecutive months, marking the cessation of a woman's reproductive cycle. While this may sound like a straightforward definition, menopause is a multi-faceted experience that unfolds in several stages, each marked by unique characteristics and challenges.

The journey through menopause typically spans several years and encompasses distinct phases:

Perimenopause: This is the early stage of the menopausal transition, often starting in a woman's 40s, but it can begin earlier. During perimenopause, hormonal fluctuations become noticeable. Irregular periods, mood swings, and subtle physical changes can emerge. It is a period of adjustment as the body gradually adapts to decreasing estrogen levels.

Menopause: The defining moment when a woman has not experienced a menstrual cycle for a full year. It usually occurs between 45 and 55, although this can vary. Estrogen levels continue to decline, leading to a wide range of symptoms, including hot flashes, night sweats, vaginal dryness, and mood swings.

Post menopause: This phase begins one year after the last menstrual period and continues throughout the rest of a woman's life. While many menopausal symptoms tend to subside, the potential for health concerns like osteoporosis and heart disease remains, making postmenopausal health a significant consideration.

Menopausal symptoms can vary significantly from one woman to another. While some may experience only mild discomfort, others might find their quality of life substantially affected. The physical and emotional changes associated with menopause can be daunting, making it crucial to find effective ways to navigate this life transition.

The transition can be challenging, but there are ways to manage these symptoms effectively. Our Women Collection has been designed with these specific challenges in mind. By addressing the nutritional needs of women, these supplements offer a natural and science-backed approach to managing symptoms, promoting overall well-being, and supporting women through this transformative journey.

Pre-Menopause: The Journey Begins.

Pre-menopause is a significant and often overlooked phase in a woman's life. This transitional period, which typically occurs in a woman's 40s or even earlier, heralds the impending arrival of menopause. Pre-menopause encompasses several years leading up to the official cessation of menstruation and menopause itself.

During pre-menopause, women begin a journey characterized by subtle yet impactful changes. Hormonal fluctuations become more pronounced, irregular menstrual cycles can become the norm, and early signs of menopause may make their presence felt. It's a time when the female body initiates its gradual withdrawal from the reproductive phase.

While pre-menopause is less defined than the menopausal stages, it is a phase of change, and women may experience a range of symptoms, such as irregular periods, mood swings, and the early onset of hot flashes and night sweats. Vaginal dryness and changes in sleep patterns may also manifest during this period. These physical and emotional shifts can vary in intensity from woman to woman, but collectively, they underscore the significance of this transitional phase.

It's essential to recognize the challenges that pre-menopausal women face. The hormonal rollercoaster can impact daily life and overall health, making it a vital period for women to seek effective strategies to manage these changes. Understanding and addressing the unique nutritional needs that accompany pre-menopause is a critical component of this journey.

Sanbera's Women Collection has been thoughtfully formulated by leading Swiss scientists to support women, especially during this crucial pre-menopausal phase. Sanbera values women's health and supports them through pre-menopause and beyond with a focus on hormonal balance, energy levels, immune support, and overall health.

Sanbera Supplements: Made To Empower Women.

We designed our Daily Essential Women and Nightly Reload Women to provide comprehensive support to women in all stages, especially in menopause and pre-menopause. Let's explore the specific ingredients in these formulations and how they benefit women during this crucial stage of life.

Sanbera Daily Essential Women

Our Daily Essential Women supplement is meticulously crafted with a comprehensive range of essential vitamins, including B vitamins, vitamin C, Provitamin A, and D2, and an array of vital minerals like zinc, calcium, iron, magnesium, iodine, and selenium. This innovative formulation is designed to support hormonal balance and overall well-being along with many other health concerns.

To further enhance its benefits, it incorporates the potent extracts of Black Elderberry and Acerola, rich in antioxidants and immune-boosting properties. With a commitment to scientific rigor, the Daily Essential Women is perfect for women looking to maintain their health and vitality during this transformative stage.

In this formula:

  • B vitamins maintain energy levels, support a healthy nervous system, and promote well-being. They can help combat fatigue and mood swings often experienced in menopause.
  • Vitamin C is an antioxidant that helps boost the immune system and promote healthy skin, which can become more sensitive during menopause.
  • Provitamin A, or beta-carotene, is essential for maintaining good vision and skin health.
  • Vitamin D is vital for maintaining bone health and helps counteract the increased risk of osteoporosis that comes with hormonal changes in menopause.
  • Minerals (Zinc, Calcium, Iron, Magnesium, Iodine, Selenium) are essential for maintaining healthy bodily functions, including bone strength, muscle health, and hormonal balance.
  • Black elderberry and acerola extracts are rich in antioxidants, which can help support the immune system, brain function, and skin health.

Sanbera Nightly Reload Women

As the sun sets, our Nightly Reload Women supplement steps in to offer a rejuvenating blend of essential nutrients good for women in menopause and pre-menopause. The night brings a unique opportunity for the body to repair and regenerate, and our nutritionists designed this formula to support this process comprehensively. With a mix of B vitamins and vitamin C to boost energy levels and immune function, coupled with the goodness of cranberry, acerola, green tea, and bilberry extract, it is a holistic approach to night-time health.

The antioxidants in this supplement help combat oxidative stress, while the carefully chosen ingredients address specific concerns such as urinary tract health, immune support, and digestive health. The Nightly Reload Women is your trusted companion for a restful night and a glowing morning.

In this supplement:

  • B Vitamins and Vitamin C are crucial for maintaining energy levels and overall health, especially during the night when the body repairs and regenerates itself.
  • Cranberry is known for its role in urinary tract health, which can be of particular concern for women in menopause.
  • Acerola extract, rich in vitamin C, contributes to immune system support, brain function, and skin health.
  • Green tea is rich in antioxidants that can help combat oxidative stress and inflammation.
  • Bilberry extract supports skin health and eye health, an important aspect to consider as vision can change during menopause.

The Science Behind Sanbera Women Collection

 The effectiveness of our Women Collection is rooted in science. The carefully selected ingredients are backed by 18 years of research and studies that indicate their benefits for women experiencing menopause and pre-menopause.

Hormonal balance: The vitamins and minerals in our supplements help maintain hormonal balance, reducing mood swings and supporting emotional well-being.

Bone health: The vitamin D and minerals like calcium and magnesium in our Daily Essential Women help maintain bone strength, reducing the risk of osteoporosis.

Immune support: Vitamin C, acerola, and black elderberry extracts boost the immune system, protecting you from illness and promoting overall health.

Antioxidant protection: Antioxidant-rich ingredients like cranberry, green tea, and bilberry extract combat oxidative stress, helping you maintain youthful skin and overall vitality.

Improved sleep quality: By addressing hormonal fluctuations and providing essential nutrients, our supplements can improve sleep quality and overall health.

Enhanced energy levels: The B vitamins and vitamin C in our Women Collection contribute to increased energy levels and reduced fatigue.

Alleviation of hot flashes and mood swings: The hormonal balance achieved through our potent ingredients can relieve the intensity and frequency of hot flashes and mood swings.

Better skin health and glow: The antioxidant-rich ingredients help maintain skin health and prevent premature aging.

Hormonal Balance and Menopause: Finding Equilibrium

Menopause is a natural biological process marked by a significant shift in hormonal balance. At the core of this transformative phase is the decline in estrogen, a female hormone that regulates various bodily functions. Understanding the profound impact of hormonal changes during menopause is essential for women seeking to navigate this transition feeling their best.


 Estrogen plays a pivotal role in a woman's reproductive and overall health. It influences the menstrual cycle, bone density, heart health, and mood regulation. As women approach menopause, the ovaries gradually reduce their production of estrogen, resulting in irregular periods and eventually, the cessation of menstruation.

This decrease in estrogen can lead to a variety of physical and emotional changes, including:

Hot flashes: Sudden, intense feelings of warmth that can lead to sweating and discomfort. The exact cause of hot flashes is not fully understood, but they are believed to be related to the fluctuating levels of estrogen.

Mood swings: Estrogen has an impact on serotonin, a neurotransmitter that regulates mood. As estrogen levels drop, women may experience mood swings, irritability, and even symptoms of depression.

Vaginal dryness: Reduced estrogen can lead to a thinning and drying of the vaginal walls, causing discomfort and making sexual activity painful.

Bone health: Estrogen is crucial for maintaining bone density. As estrogen levels decline, the risk of osteoporosis, a condition characterized by brittle and fragile bones, increases.

Addressing Hormonal Imbalance

The key to navigating menopause with confidence lies in addressing hormonal imbalances effectively. This is where the Sanbera Women Collection can help.

The Daily Essential Women supplement is meticulously crafted with a range of essential vitamins, including B vitamins, vitamin C, and vital minerals. These nutrients work in synergy to support hormonal balance, reduce mood swings, and promote overall well-being. By providing the body with the essential building blocks it needs during this transition, this supplement empowers women to manage the physical and emotional changes associated with hormonal fluctuations.

Moreover, the Nightly Reload Women supplement, with its blend of B vitamins and vitamin C, aids in hormonal balance and emotional health during the night-time hours. This holistic approach to night-time health allows women to experience restful sleep and rejuvenation, contributing to their overall sense of equilibrium.

As hormonal changes can significantly impact daily life and overall well-being, women must seek effective strategies to address these imbalances during menopause. Sanbera Supplements help women regain hormonal balance, reduce discomfort, and embrace this transformative phase with confidence and vitality.

Real-Life Benefits: Transforming Menopause and Pre-Menopause

Our Women Collection is not just a blend of ingredients but a comprehensive solution that offers real-life benefits for women going through menopause and pre-menopause. See how Sanbera helps our customers cope with menopause:

"I've been using the Daily Essential Women for several months now, and it's been a game-changer for my menopause journey. The hot flashes and mood swings were taking a toll on me, but this supplement helped me regain my balance. I can feel the difference in my energy levels, and I no longer dread those sleepless nights. I feel more in control and happy with Sanbera." - Sarah. H., Five months on our Daily Essential Women.

"As my wife began her pre-menopause journey, I witnessed her struggles with mood swings and energy levels. We decided to give the Nightly Reload Women supplement a try. The transformation has been remarkable. Her mood swings have become less frequent, and she's sleeping better, which benefits both of us. I can't thank Sanbera enough for making these supplements. It's made a real difference in our lives." - Mark T., a supportive partner on their journey with our Nightly Reload Women.

"Menopause was hitting me hard with sleepless nights, and I was exhausted all the time. The Nightly Reload has been a lifesaver. I take it before bed, and I've noticed a significant improvement in my sleep quality. I wake up feeling refreshed and ready to face the day. It's like a reset button for my night, and it's made a huge difference in my quality of life." - Emily P., Eleven months with our Nightly Reload Women.

"Entering menopause was a rollercoaster of symptoms, from hot flashes to skin changes. The Daily Essential has been by my side throughout this journey. It has helped me regain my energy and keep my skin radiant. It's been a great support, and I feel more confident when I am on Sanbera." - Lisa M., Eight months with our Daily Essential Women.

"I was desperate for a solution to manage menopausal symptoms. Then I discovered the Daily Essential Women supplement. Within weeks, I noticed a significant improvement in my energy levels and a remarkable reduction in my mood swings. It's like a weight lifted off my shoulders. I'm so grateful for this supplement!" - Grace R., Two months with our Daily Essential Women.

"Menopause hit me hard with night sweats and extreme fatigue. I was desperate for a good night's sleep. Nightly Reload Women was the answer. I take it before bed, and it's like I've found a secret weapon against sleepless nights. My sleep quality has improved, and I wake up refreshed and ready to tackle the day." - Evelyn L., Three months with the Nightly Reload Women.

"The Daily Essential Women supplement has truly been a game-changer for me. Not only do I feel more energetic, but my skin is radiant. I've received so many compliments on how young I look. It's boosted my confidence during pre-menopause. Thank you, Sanbera!" - Jennifer S., Six months with our Daily Essential Women.

Achieving Success with Sanbera

Our Women Collection, consisting of the Daily Essential Women and Nightly Reload Women supplements, is a scientifically grounded solution that empowers women to welcome menopause and pre-menopause with confidence. By addressing hormonal imbalances, supporting bone health, boosting the immune system, and providing antioxidant protection, these supplements offer a holistic approach to managing the physical and emotional changes of this significant life stage.

Our commitment to science-backed solutions ensures that women can enjoy this phase of life with optimal energy, health, and a renewed sense of well-being. Say hello to a brighter, more empowered future with the Sanbera Women Collection.

Order Women Collection Now.

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